Yoga
Soul Flow by Donation
Date & time
Wed, Sep 2 at 8:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. You leave with one thing that finally clicked, and you will be chasing the next one all week.
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