Yoga
In-person Soul Flow
Date & time
Sat, Aug 8 at 9:45 AM
Duration
1.5 hrs
Difficulty
All Levels
Price
$25
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
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