Yoga
In-Studio Hatha Flow + Ayurveda
Yoga Sanctuary★ 4.8 (40)
Minneapolis · King Field
Sat, Aug 8 at 8:00 AM
Yoga
At-Home Vinyasa Flow 45
Date & time
Sat, Aug 8 at 9:30 AM
Duration
45 min
Difficulty
All Levels
About this class
Your breath is the metronome, and the moment it goes ragged is the moment to back off. You will discover a muscle you had no idea was yours, and it will introduce itself tomorrow. You walk out taller, calmer, and quietly certain you will be back next week.
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