Yoga
Gentle Strength
Date & time
Mon, Aug 10 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
Price
$20
About this class
Everything is optional, nothing is a competition, and the hardest instruction is to do less. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. You are lighter on your feet leaving than arriving, which never quite stops being a surprise.
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