Yoga
Slow Flow Yoga
Date & time
Mon, Aug 17 at 7:15 PM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$25
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. By the end it feels less like thinking and more like moving.
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