Yoga
Stabilize & Strengthen - Back & Hips Focus
Date & time
Sat, Aug 29 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
The floor sequence at the end undoes whatever your desk chair did to you all week. Somebody's stomach rumbles during the still bit and the whole class relaxes about it. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.