Yoga
Authentic Relax & Restore
Date & time
Wed, Aug 26 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. You will discover a muscle you had no idea was yours, and it will introduce itself tomorrow. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
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