Yoga
Vinyasa - Unwind & Balance
Date & time
Wed, Sep 2 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Your breath is the metronome, and the moment it goes ragged is the moment to back off. Expect steady breathwork, honest stretching, and at least one pose that surprises you. You surprised yourself at least once, and that small proof is what brings you back.
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