Yoga
In-Studio Vinyasa & Yoga Nidra
Columbia City Yoga★ 4.9 (30)
Seattle · Rainier Valley
Fri, Aug 7 at 4:30 PM
Yoga
In-Studio Vigorous Vinyasa
Date & time
Fri, Oct 23 at 6:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Some of it is strength, some of it is patience, and the hard part is never the one you expect. Somewhere around the third pose your brain stops narrating and just gets on with it. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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