Yoga
Uni-Fit 360 (M5a)
Date & time
Mon, Sep 14 at 5:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Some poses feel great right away, some take a few tries, and both count as a win. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. Tomorrow you will find a muscle you had never been formally introduced to.
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