Yoga
Salty Yoga - Slow Flow
Date & time
Thu, Oct 15 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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