Yoga
Somatic Strength + Weights
Date & time
Wed, Aug 12 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
The strength here is oddly specific, and you will meet muscles you had no filed complaints about. You breathe into the tight spots, and by the end they have quietly let go. The hardest part really was just walking in the first time.
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