Yoga
Be (Slow) Flow
Date & time
Mon, Aug 17 at 6:45 PM
Duration
1 hr
Difficulty
All Levels
Price
$35
About this class
It runs continuously from the first pose to the last, so by the end you have no idea where the time went. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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