Yoga
Yin Yoga and Myofascial Release
Date & time
Sun, Aug 16 at 8:30 AM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$35
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. You work harder than a stretch and softer than a workout, and both halves feel earned. You will be warm, slightly out of breath, and better at it than when you walked in.
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