Yoga
Coyopa Yoga
Date & time
Thu, Oct 22 at 5:45 PM
Duration
1 hr
Difficulty
All Levels
About this class
Each pose gets a little longer than is comfortable, which is where the work happens. Breath first, then movement, then the good kind of quiet at the end. Expect to leave sweaty, grinning, and already checking the schedule for next week.
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