Yoga
Slow Embodied Flow
Date & time
Wed, Sep 2 at 4:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The sequence keeps moving, so the only thing left to think about is the next breath. Somewhere around the third pose your to-do list goes quiet and stays there. Expect to leave sweaty, grinning, and already checking the schedule for next week.
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