Yoga
Beginners Yoga - Intro to Vinyasa (S)
Date & time
Sat, Aug 29 at 12:00 PM
Duration
1 hr
Difficulty
Beginner
About this class
Nothing is assumed and nothing is rushed, and questions are the point rather than an interruption. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. The thing that felt impossible in the first ten minutes is the thing you show someone later.
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