Yoga
"Easy Like Sunday Morning" Flow
Date & time
Sun, Oct 4 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You walk through it slowly once to learn it and then run it properly, and the second pass is a different class. The last five minutes are the ones you would skip and the ones you actually needed. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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