Yoga
In-Studio Vinyasa & Yoga Nidra
Columbia City Yoga★ 4.9 (30)
Seattle · Rainier Valley
Fri, Aug 7 at 4:30 PM
Yoga
In-Studio Yin & Restorative
Date & time
Mon, Aug 10 at 7:30 PM
Duration
1 hr
Difficulty
All Levels
Price
$23
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. Breath first, then movement, then the good kind of quiet at the end. The version of you that walked in nervous is not the one who walks out.
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