Ballet Barre & Stretch

About this class

Ballet Barre and Stretch is a dance class that combines standing exercises at the barre with stretching at the end of class. We will teach you foundational ballet technique, work on flexibility, posture, balance, and strength. Open to all levels, no prior experience necessary. Please wear comfortable clothes, with non-grip socks or ballet shoes. *This class will use mats for the stretching portion, if you cannot get down to the floor modifications available using a chair.

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