Meditation
Meditation & Sound Bath
Date & time
Thu, Sep 17 at 7:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You sit, you breathe, and the noise in your head turns itself down one notch at a time. Nothing much happens, on purpose, and that is harder to allow than it sounds. Your legs will file a complaint on the stairs later, and you will not regret it.
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