Yoga
Power Tunes | Wilmington Island
Date & time
Mon, Oct 12 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
It runs to a proper playlist rather than ambient nothing, so the room has a tempo and you end up moving with it. Somewhere around the third pose your brain stops narrating and just gets on with it. You catch yourself running the movement again on the walk home.
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