Yoga
In-Studio Hatha Flow + Ayurveda
Yoga Sanctuary★ 4.8 (40)
Minneapolis · King Field
Sat, Aug 8 at 8:00 AM
Yoga
At-Home Calming Yoga (Anxiety, Insomnia)
Date & time
Tue, Aug 11 at 8:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Nobody is looking at you, which takes about ten minutes to believe and then it is fine. Somewhere around the third pose your to-do list goes quiet and stays there. You leave loose, a little sweaty, and moving like your body remembered something it forgot.
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