Yoga
Slow Burn
Date & time
Sun, Nov 1 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The sequence is familiar and the tempo is not, and that turns out to be the whole difference. The teacher adjusts one small thing about your stance and the whole pose clicks into place. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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