Yoga
Chair Yoga Community Class
Total Being Yoga★ 5.0 (22)
Mint Hill · Downtown Mint Hill
Sat, Aug 8 at 10:00 AM
Yoga
Steady Flow
Date & time
Wed, Nov 18 at 8:00 AM
Difficulty
All Levels
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. You leave with the specific good tiredness that only comes from actually moving.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.