Yoga
Soma & Stillness: Nervous System Reset
Date & time
Mon, Aug 10 at 8:00 AM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$150
About this class
You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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