Yoga
Slow Flow & Sound
Date & time
Sun, Aug 9 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. You hold that pose a beat longer than feels reasonable, and somehow it works. You will catch yourself practicing it in the kitchen later. Everyone does.
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