Yoga
Women's Circle: Connection & Cacao
Flow Yoga - Zilker★ 4.9 (121)
Austin · Zilker
Fri, Aug 7 at 7:00 PM
Yoga
Emotional Freedom Technique (Eft) Tapping
Date & time
Sat, Aug 8 at 3:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
At some point you stop performing the pose and just occupy it, and that is when it works. Breath first, then movement, then the good kind of quiet at the end. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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