Yoga
Core Sculpt Express
Date & time
Tue, Sep 22 at 6:00 AM
Duration
45 min
Difficulty
All Levels
About this class
The poses are familiar but the pace is not: this one builds real strength and does not apologize for it. The room is quiet enough that your own breath is the loudest thing in it. Week one you could not do it, and now it is your warm-up. Show-off.
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