Yoga
Restorative Yoga + Sound Meditation
Date & time
Thu, Oct 8 at 7:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. By the last pose you are looser, calmer, and mildly smug about touching your toes. You walk out with more in the tank than you expected and already plotting the next one.
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