Yoga
Vinyasa Yoga with Brent
Date & time
Fri, Sep 4 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The sequence repeats enough that by the third round you are ahead of the cue. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. You will be warm, slightly out of breath, and better at it than when you walked in.
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