YogaMulti-week course
Book Lovers: Skyland Series Flow + Book Swap
Date & time
Sat, Aug 8 at 9:30 AM
Duration
45 min
Difficulty
All Levels
Price
$25
About this class
You walk through it slowly once to learn it and then run it properly, and the second pass is a different class. It runs as a series, so it builds week to week. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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