Yoga
Warm Slow Vinyasa
Date & time
Fri, Oct 2 at 5:45 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move through the flow at half speed, holding long enough to actually feel each shape. Some poses feel great right away, some take a few tries, and both count as a win. You leave warm, grinning, and a little bit hooked.
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