YogaMulti-week course
Vinyasa Flow Level 2
Date & time
Thu, Sep 3 at 9:30 AM
Duration
1 hr
Difficulty
Intermediate
About this class
Expect a note you have heard three times before and will finally act on this week. It runs as a series, so it builds week to week. You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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