Yoga
Basics & Beyond
Date & time
Mon, Aug 10 at 11:00 AM
Duration
1 hr
Difficulty
Beginner
Price
$28
About this class
The whole session is spent on the part everyone else skips, which is precisely why it works. Your breath gets slower without you deciding to slow it, which is most of the point. Tomorrow you will find a muscle you had never been formally introduced to.
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