Yoga
In-Studio Hatha Flow + Ayurveda
Yoga Sanctuary★ 4.8 (40)
Minneapolis · King Field
Sat, Aug 8 at 8:00 AM
Yoga
At-Home Holistic Hatha + Restorative Yoga
Date & time
Thu, Oct 8 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. It is equal parts workout and reset button, and the reset is the sneaky-good part. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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