Yoga
Flow: Morning Flow
Date & time
Sun, Sep 27 at 8:00 AM
Difficulty
All Levels
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. Tomorrow you will be sore somewhere you cannot name and pleased about it.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.