Yoga
Yoga Sculpt (Hot)
Date & time
Sat, Aug 15 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
Price
$25
About this class
Weights, or your own bodyweight held long enough to feel like weights. Usually both. The hard part is not the shape, it is staying in it one breath longer than you meant to. You surprised yourself at least once, and that small proof is what brings you back.
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