Yoga
Vinyasa Sculpt
Date & time
Fri, Sep 11 at 8:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
Familiar shapes, unfamiliar repetitions, and quads that file a complaint on the stairs afterwards. Your breath gets slower without you deciding to slow it, which is most of the point. It ends before you want it to, which is the correct length for anything.
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