Trampoline Skills

About this class

This class uses trampoline work to build the aerial awareness, body control, and timing that translate directly to flying trapeze and other aerial disciplines, covering basic jumps, seat drops, and wall progressions at a progressive pace. Participants also learn how to fall safely and how to read the trampoline's surface to time their moves effectively. The class is capped at four students to ensure each person receives constant coaching throughout the session.