Yoga
Hot Hatha 90 Min
Date & time
Sun, Aug 16 at 12:00 PM
Difficulty
All Levels
About this class
Your breath is the metronome, and the moment it goes ragged is the moment to back off. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. You leave with the specific good tiredness that only comes from actually moving.
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