Beginner Boxing Class

About this class

An entry-level boxing class for adults with no prior experience, covering stance, guard, jab, cross, hook, uppercut, and defensive slipping in a structured format that builds technique from the ground up. Students work on bags and with pads under the coaching staff's guidance, getting corrective feedback on mechanics throughout the session. Equipment is available to borrow for first-time visitors and membership is not required to attend a drop-in class.