Yoga
Find Your Flow - All Levels Welcome
JOY Wellness / Journey Om Yoga★ 4.4 (28)
Salem
Tue, Aug 11 at 9:00 AM
Yoga
Strength & Strive - Yoga Based Fitness - All Levels Welcome
Date & time
Wed, Aug 12 at 8:15 AM
Duration
30 min
Difficulty
All Levels
About this class
You build the specific strength this discipline asks for, which is never quite the strength you expected. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. The hardest part really was just walking in the first time.
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