Yoga
Restorative Yin & Sound Healing
Date & time
Fri, Aug 14 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
Price
$25
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. The floor sequence at the end undoes whatever your desk chair did to you all week. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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