Yoga
Stabilize & Strengthen - Back & Hips Focus
Date & time
Sat, Oct 24 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
The floor sequence at the end undoes whatever your desk chair did to you all week. Somebody's stomach rumbles during the still bit and the whole class relaxes about it. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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