Yoga
Outdoor Ashtanga
Date & time
Tue, Nov 17 at 6:00 PM
Difficulty
All Levels
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. There is a wobble in every balance and a small victory the moment you stop fighting it. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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