Yoga
In Studio Somatic Movement & Flow
Grace Studios★ 4.7 (53)
Silver Spring · Downtown Silver Spring
Sat, Aug 8 at 9:30 AM
Yoga
Outdoor Yoga Flow at Koiner Farm
Date & time
Sat, Sep 19 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You move through the shapes at your own pace, with someone watching your alignment. You work harder than a stretch and softer than a workout, and both halves feel earned. You are pleasantly wrecked, quietly proud, and already checking the schedule for next time.
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