Date & time
Sat, Sep 19
11:00 AM
Duration
1.5 hrs
Beginner
Price
$35
Get comfortable on the lyra through a sequence of mounts, poses, and transitions that build upper body strength and spatial awareness in a 90-minute beginner class. Instructors introduce safe gripping technique and spotting protocol before students attempt any inverted work. Each class ends with a brief combination that connects the movements learned that day.
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Today
Intro to Aerial Hoop (Lyra) runs for 1 hour and 30 minutes.
No prior experience needed. This class is designed for complete beginners.
No prior experience needed. Most people attending are complete beginners.
Intro to Aerial Hoop (Lyra) is priced at $35. Book directly through the studio's website.
639 Frederick St, San Francisco, CA 94117