Yoga
Power Yoga
Date & time
Wed, Aug 19 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The strength work is folded into the flow rather than bolted on, so it sneaks up on you. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. You leave with the specific tiredness that feels like an achievement rather than a cost.
Yoga Loft
Yoga Loft, Lifestyle on Kloof, 50 Kloof St, Gardens, Cape Town, 8001, South Africa · Cape Town 8001
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