Yoga
Power Yoga Sculpt Express
Date & time
Mon, Oct 5 at 4:30 PM
Duration
45 min
Difficulty
All Levels
About this class
The strength work is folded into the flow rather than bolted on, so it sneaks up on you. The room is quiet enough that your own breath is the loudest thing in it. The thing that looked impossible at the start is just a thing you can do now.
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